THE SACRED SUNFLOWER JOURNEY
With Sacred Healing Mentor Essra Paddock
"I mentor women who feel they don’t have a solid foundation of self-love or feel stuck lacking the motivation, courage, and accountability to bring their dreams into their reality."
DOES THIS FEEL FAMILIAR?
Quick to anger, frustration, resentment, sadness, and anxiety?
Living in a "roommate" marriage?
Don't feel present with your children?
You are not on your priority list?
Wish you could go from needing to control everything to trusting that you don't have to?
Do you desire a life full of love, joy, and peace?
Find yourself daydreaming about a life you wish you had?
Feeling unfulfilled most of the time?
Just plain sick of yourself and ready for a transformation!
The Sacred Sunflower Transform Journey is a 14-week program that will take you from stuck to transformed using practical and spiritual techniques.
A JOURNEY TO TRANSFORMATION
Just like with the sunflower we will plant the seed and nurture with sacred ritual/routine, writing, meditation, and so much more to transform you into your most authentic self. Toether we will create a solid foundation for your soul growth.
FORM A LASTING, LOVING RELATIONSHIP WITH YOURSELF, WHERE YOU TRULY BELIEVE YOU ARE WORTH YOUR DREAMS BECOMING A REALITY.
HEAL OLD HABITS BY CREATING NEW PATTERNS TO FORM A SOLID FOUNDATION TO GROW ON THAT WILL FIRE YOU UP ABOUT WHAT YOU LOVE.
CREATE A SACRED SPACE ALLOWING YOUR SPIRIT THE FREEDOM TO SOAR TO NEW HEIGHTS.
LEARN HOW TO MEDITATE TO CONNECT TO YOUR INNER SELF AND LISTEN TO YOUR NEEDS ON A HIGHER LEVEL, BRINGING LOVE, JOY, AND PEACE TO YOUR LIFE.
LET GO OF WHAT NO LONGER SERVES YOU (TOXIC RELATIONSHIPS, BEHAVIORS, ETC.) ALLOWING SPACE FOR WHAT LIGHTS A FIRE INSIDE YOUR HEART, MOTIVATING YOU TO ACHIEVE YOUR GOALS.
GROW THROUGH GRATITUDE AND FORGIVENESS TO ELEVATE YOUR LIFE AND HAVE MORE MEANINGFUL RELATIONSHIPS.
TRANSFORM YOUR MIND, BODY, AND SOUL INTO THE REAL KICK-ASS YOU!
1 - 90 min virtual launch session, which includes an intuitively chosen oracle/tarot reading.
5 - 50 min virtual mentor sessions, which include an intuitively chosen oracle card.
5 Modules, each specific to healing, growth, and transforming.
Guidance in creating personal rituals/routines that will change your life.
Sacred work to guide you through journal writing, affirmation creation, goal setting, and more.
Guided meditations: during virtual sessions and emailed for use anytime.
Email access for concerns, questions, struggles, and accountability in between sessions.
"Essra is very caring and knows how to motivate you to set and meet achievable goals and to develop self-love. Her meditations are relaxing and provoke positive and inspiring visualizations that lead to loving yourself and self-compassion and positivity."
"I could not have gotten where I am today without working with Essra. She is such a wonderful, caring mentor. I struggle with staying focused and on task and working with Essra has helped me set goals and reach them! Her meditations are easy to listen to and help me a great deal. She's very knowledgeable, intuitive, and trustworthy. I highly recommend her Sacred Sunflower Transform Journey."
"I was very fortunate to have had the opportunity to experience Essra's gifts and time during my session. The guided meditation was a powerful, thought-provoking experience that has stayed with me. What Essra shared in experience and intuitive ability has led me to a valuable awakening and has inspired me to continue working and walking a self-growth path. I am grateful for this experience."
How do I know if this program is for me?
Here are a few ways to tell if this program is right for you.
WHAT IF I DON'T HAVE ANY EXTRA TIME?
In my experience, we find the time when we really want to do something. As women, we do not prioritize our well-being. We do not realize that we are not being selfish by putting ourselves first. When we do we commit to our growth and transformation. Which helps us better care for those around us.
WHAT IF I CAN'T MEDITATE?
If you have never tried it, or have a hard time sitting still meditation can feel impossible to do. Through practice and a little creative thinking, I can teach you how to make a meditation practice that works for you.
DO YOU HAVE A PAYMENT PLAN?
Transformation is important and I want every woman that is courageous enough to try to have the opportunity to work on herself. I do offer a payment plan. If you don't make your needs known how will others be able to help you?
Warning! This program is not for everyone.
You may want to look for something else if...
you want to stay stuck in the uncomfortable season you're in
you aren't open to change
you are not interested in making yourself a priority
you do not want to make a commitment to your healing and growth
you don't want to live your best life
Hi, I’m Essra.
I am a creative, strong, loyal, fierce, and funny woman. A wife and mother of four wonderfully creative children. I love to read, write, and listen to music. You can often find me dancing around like a goofball.
I officially became a Reiki healer in my early twenties. Healing other people came naturally to me. I’ve practiced Reiki and reading tarot off and on for 20 years. While raising children, becoming a foster and then adoptive parent, and finishing my BA in Cultural Studies with a concentration in creative writing, I realized that I am one strong chick! Even so, I’ve been in and out of therapy for years, healing old wounds, and have learned to embrace that I am a natural leader and mentor. Being a strong woman is important, but I can also be soft and loving!
Over the past twenty years, I found that even though I had what it took to heal others, I lacked confidence in myself and my gifts. In my early forties, thanks to a pandemic, I found myself with the gift of time for self-healing, and I took it.
I was tired of wearing an exterior that wasn’t mine. Being someone I didn’t even want to look at in the mirror, let alone show to the world. I was done being angry all the time and afraid of the real me. I realized that not only was I in a “roommate marriage,” but I was not present for my children. I was filled with anxiety daily. Some days staying out of bed felt impossible. I lacked the ability to compromise because a lack of control meant more anxiety. My creativity was almost nonexistent. As a whole, I felt stagnant, stuck, and lost.
I started doing the work daily to shed each layer that didn’t belong to me. I took baby steps to create the life I dreamed of having. Some days I wasn’t even sure exactly what that looked like, but I knew I wanted to live a life full of love, joy, and peace. I knew this started with me, and the rest would fall into place as I healed. I read books about learning to love myself, creating rituals and routines to thrive on, manifesting, sparking my creativity, and so much more! I finally started a blog so that I could write consistently, a long-time passion. I purposefully did things that felt right deep down in my soul and brought joy and fun into my life regularly. I started meditating, even if it was just one minute, daily to calm my mind and body. I found like-minded people to form friendships with. I found a mentor for myself, one of the most life-changing decisions ever!
My passion for mentoring other women grew like a freshly planted and nurtured seed. I knew that it was my purpose to take my experience and what I had learned and share it with others. To walk alongside other women as they too, shed layers of themselves that were no longer needed so they could become the most beautifully amazing versions of themselves.
So that is what I do today! I mentor women who feel they don’t have a solid foundation of self-love or feel stuck, lacking the motivation, courage, and accountability to bring their dreams into their reality. We embark on a journey where she learns how to claim the most authentic version of herself through writing, creativity, meditation, goal setting, affirmations, rituals/routines, and more.
Watching women find their inner fire brings me deep joy. To go from stuck to transformed to empowered!